11 calming bedroom colors colors designers can help you sleep sleep

Your bedroom is probably one of the most sacred rooms in her entire home. It is a retreat for you to relax and relax at the end of the day, and it is the first place you see when you open your eyes. The way this space is designed can make a big difference – and one of the most important details to promote is the color. What are the best bedroom colors with which you can sleep? We have asked interior designers to share the colors that they are often when they create a calming room.

Meet the expert

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Quiet moments by Benjamin Moore

You should not always judge a paint color according to its title, but in this case the name of this color really makes the feeling that it causes it. Quiet moments of Benjamin Moore merge soft blue under tones with subtle gray nuances for a calming environment that is perfect for sleep, Elissa Hall, the leading interior designer at Redawning. “The calming quality of the color is supported by design psychology, which determines that cool colors can reduce stress and prepare the brain for calm.”

As a bonus, she adds: “Modern look enables flexibility after different decorative styles.”

Set the plaster through Farrow & Ball

Here is an example of a color with strange name and a refined, inviting color. “The setting of plaster has a pink warmth with earthy undertones that imitate the golden hour when the world becomes softer shortly before dark,” says Laetitia Laurent, founder and main stern architect at Laure Nell Interiors. “It feels like nature is filtered through a poetic lens.”

Dew drop by Sherwin Williams

Dew drop is a light blue color that is airy and dreamy – the perfect addition to bedrooms that are flooded with natural light. “The cool undertones allow the space to feel crisp as if they had just gone out of the front door on the first day of spring and they breathe in the air of everything that blooms,” says Alexis Vitale, interior design at the Vital Design Group.

Sunblash of Sherwin Williams

This creamy, neutral color is a good choice for those who want to keep the bedroom bright and airy. “Sun flash seems to be the perfect neutral that gives the walls color and mixes seamlessly with woven fabrics and light wood tones,” says Everett Chamber's, interior designer at Wasatch Peaks Design Studio. “It offers a cozy nomadic but sophisticated feeling that typical white colors are not to be done.”

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Auster from Benjamin Moore

Can't you choose between gray, beige or white? Oyster could simply be your choice. This neutral tone leads a delicate line between all three with elegant subtlety. “It has a enveloping quality that immediately earth, like the Quietude of Early Morning Nebel,” says Laurent.

“We used it in a recently carried out bedroom where natural textures and layered bed linen brought the palette to life. It was calm without being sterile.” She says it also plays beautifully with cool and warm accents, which gives the room while its taste is developing.

Sage green from Farrow & Ball

Green is a cool and soothing color that connects with natural topics. Not only a green color can help with ZZZS: For bedrooms you want to select a steamed tone like Farrow & Ball's Sage Green.

“The color is a subtle, steamed green – not a light green that is striking and annoying – and the base is a color that brings a bit of nature into the room, which makes the atmosphere calm and relaxed,” says Evelina Juzėnaitė, main winter designer at Planer 5d.

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Benjamin Moore's evening pigeon

Those who long for a rich, saturated tone in their bedroom, which causes calm, should consider Benjamin Moores evening pigeon – the perfect merger of marine and charcoal.

Chambers says: “It is a steamed color with gray under tones that reinforce your sleep by exuding a relaxing atmosphere. This would be a good choice for those with darker floors or carpets.”

Sea salt from Sherwin Williams

Meersalz offers a subtle balancing act between green and blue for an organic, soothing atmosphere with which you feel relaxed. “The versatility of this color complements not only a number of design aesthetics, but also the perception of subtle energy to influence daily stress and to facilitate relaxation,” says Hall. “Back in my old days at Airbnb Plus, I remember a project in which the guests of 'Sea Salz' returned when they were there, how much more sleep they got, which was beautiful, since colors can literally change a room.”

Wolke white by Benjamin Moore

Do not let the title of misleading cloud white are not a strong white, but is more of a butter-like yellow-addressing color, which causes a sunbight-sitting feeling, no matter what hour. “It gives the bedroom a feeling of calm and soft.

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Lila cream from Benjamin Moore

Purple is a rich and soothing color that reminds us of some of the most reassuring things in life: lavender, lilac and twilight skies. For a non-traditional, still effective option, try a subdued, purple tone that combines a cool calm with warmth, says Hall.

Benjamin Moores Lila Creme is a good example. “This color dissolves from the standard blues and the Greens, but still offers this soothing element to support relaxation.”

Gray owl by Benjamin Moore

Gray OWL is a light gray color with warm and inviting under tones that offers a refreshing but still calming atmosphere. “The color is neutral and is suitable for both dark and light rooms or north or south areas,” says Juzset. “The neutral color fits well with other colors, so that your bedroom is well arranged in different color combinations.”

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Read the original article about Martha Stewart