If so much is stared on a screen of my day, my nightly reading feels not only like a holy ritual, but also a necessary moment of the break for my tired eyes and an overstimulated brain. In fact, studies have shown that reading before going to bed can not only fall asleep faster, but can also help you to sleep longer.
The only problem with this evening activity? For those of us who share a bed with someone who is not so quickly, to accept a suggestive reading, can be a bit anti -social. Because despite the many carrots, I ate desperately as a child and still didn't quite find out how to read in the dark and keep all lights on while someone else tries to snake right next to you, a safe way to start a nightly argument.
Fortunately, this bedroom lighting, which I have just discovered, solves both my lack of super powers and my desire for peaceful sleep.
Give: the in -depth reading lamp. These clever small wall lights provide the right amount of light for my nightly film through the memoirs, which I randomly read at this moment without disturbing the person who lies next to me. And even better, when I am ready to read, you discreetly push back into your body and disappear into the wall. Slim, discreet and good for sleep? This is a victory in my book.
My top picks
Pooky Lighting
Wall lights in antique brass
For the discreet, practically not demonstrable design, it doesn't get much better than the Tuck Light from Pooky. It is perfect for small bedroom layouts because it takes up little space, even if it is used, and the antiquled brass finish looks pretty with your wall.
Amazon
Headboard lights Read lamp wall lights
The only thing that is better than reading before going to bed? Of course, scroll through Tikkok for hours. And this clever lamp both accounts for these sacred bedtime rituals thanks to the practical integrated USB connection. In addition, the brass finish makes it look much more expensive than it actually is.
Pooky Lighting
Niche wall light in an ancient brass finish
Another nice option with antiquated brass, this elegant design is almost bells in the structure and is fully adjustable so that you can ensure that your reading page (and only your page) receives sufficient lighting.
Amazon
Rotatable LED wall lamp
If you are a fan of interior in space age, this is for you. This design has something almost science-fi-like, as if it were a spaceship that revolves around a planet. And in a way it is. The central dome can be turned 350 degrees around the illuminated center, which changes the direction of the light.
Decolux
Place -saving adjustable night lamp
This adjustable wall lamp is preserved in 5 different surfaces, which you can select between a slim silver option if you are still looking for your Chrome Decor Fix. If you don't use it, it is in yourself and sits flush on the wall to achieve an elegant look.
Dim light
Astro protection 3 Micro Switched LED reading in bronze in bronze
The design of this adjustable reading lamp has something gratifying that pokes out of the wall so that you can help with your nightly reading. A dark bronze, slim and elegant, is the perfect addition to a modern bedroom design.
For me, recording a book and taking off my phone was the first step to master sleep hygiene, and it only rose from there. If you want to start on the same journey, first invest in some things, the people who sleep well have in their bedrooms.